Keep Your House Tidy and your Life Will Change in 2020 They say when you keep a tidy house, you’ll achieve more and be more creative.…
Running burns calories. Fact. We bust the myths stopping you pounding the pavement. Myth 1 – Never run along…
Feet First: Why Barefoot Running Is Taking Off Is running barefoot just another fad for obsessive caveman and cavewoman wannabes or is there…
Why You Should Try Vedic Meditation Now Former corporate lawyer turned meditation teacher Kimberley Chan, spoke to Bondi Beauty about Vedic meditation…
Pushing past your fitness limits Exercising to get stronger or fitter, tone or lose body fat, plateaus are a fact…
How to Achieve the Best Skin of Your Life Bondi Beauty speaks to clinical skincare specialist Douglas Periera about how to achieve the best…