Tag: strong

Maybelline New York and Puma Collaboration for Active Wear Makeup Collection

Maybelline New York X Puma announce collaboration for active wear makeup collection. Sick of makeup sweating off in the gym? Or products losing colour and pigmentation over time? Sportswear powerhouse Puma and iconic makeup brand Maybelline have teamed up to change just that. Using long-wear technology and formulas, the two brands have created a limited […]

How to Burn Off Those Extra Christmas Calories

This simple at-home workout will help you burn off those extra party kilos in no time. Women’s New Years resolutions commonly include goals to get back in shape and work off those extra party calories.  Exercise & Sport Scientist, Stephanie King, shares her simple home workout for getting back into training, developing strong and toned muscles […]

How to Stick to Your Fitness Routine Whilst Travelling

There are plenty of great way to stick to a healthy fitness routine and fit in the odd wrkout whilst travelling. The gym isn’t usually the first choice when it comes to deciding how to spend a couple of hours holiday, but it doesn’t mean that fitness regimes have to be left at home. Working […]

Weights Training Will Change Your Life – Here’s Why:

Starting a weights training regime will not only change you physically, but it will help you become a stronger version of yourself. First things first: The Physical. Weights will change your physical shape from both skinny to toned and from fat to toned. How? Because “toned” literally means, having lean muscle coupled with a low percentage […]

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