Tag: paleo

8 “Junk” Foods That Are Actually Good For You

When you’re craving junk food, it can be so easy to fall into those cravings. That’s why we’ve found 8 indulgent “junk” foods that are actually good for you – so that you can treat yourself, without feeling guilty. When You’re Craving Savoury 1. Hart and Soul Coconut Lentil Soup Hart and Soul are an […]

The Only DIY Coconut Yoghurt Recipe You Need In Your Life

Coconut yoghurt is expensive, so we’ve sourced an easy and quick DIY recipe. The jury is still out on coconuts, but most nutritionists agree coconuts have some health benefits. They contain medium chain saturated fatty acids, which do need to be consumed in moderation but are known to ward off disease causing organisms due to […]

3 popular diets for summer BUSTED by experts

Bondi Beauty has spoken to two qualified experts to bust 3 popular diets for summer. We come in many shapes and sizes and it’s our belief that ALL women are fierce beauty queens who shouldn’t change to fit societies mould of ‘beautiful’. But, with summer just around the corner, you may be feeling like you […]

Have you tried nature’s botox?

Bone broth is the new health elixir. You may be wondering why on earth you would want to swap your daily green juice or caffeine fix for the not-so-appealing sound of bone broth. If you were told it could be the key to natural beauty and slow the ageing process of your skin, and organs, […]

1 2