Ally Bodnaruk

CONTRIBUTOR

Ally enjoys long books and large coffees. She spends most of her time daydreaming about new places to travel instead of writing, and the rest of it daydreaming about all the things she’d like to write.

The stronger your legs, the bigger your brain – fact.

An incredible study has proven stronger leg muscles make the brain bigger, giving you more brain power. The study by King’s College London was conducted over 10 years. It found that in 324 healthy identical female twins examined over a 10-year period, leg power was a better indicator of brain health than any other lifestyle factor […]

Pure make-up? This is as wholesome as it gets:

Our 3 Favourite All-Natural Beauty Brands Is it worth it to make yourself feel beautiful at the expense of the environment? That’s one question these beauty brands have taken to heart. Their amazing organic, natural, and cruelty-free make-up ranges are all built on the belief that make-up should make you feel good as well as […]

Garmin versus Fitbit. We road-test fitness trackers.

Garmin versus FitBit: Which of these basic fitness trackers is right for you or a Christmas gift? Exercise trackers are the accessory of the day for both guys and girls. Whether you exercise regularly or not enough, everyone likes the idea of knowing how many steps they’ve taken and how many calories they’ve burned each […]

5 Truly Natural Skincare Brands

Wondering which skincare brands you can trust to be truly natural? We hear you. Trying to go natural, whether for your skin or for the environment is becoming increasingly confusing. Here are 5 natural environmentally conscious skincare brands we’ve tried and liked. We judged them based on whether they were ethically-sourced, organic, all-natural, and cruelty free […]

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