Holly Buckingham

CONTRIBUTOR

Holly is a nutrition graduate originally from the U.K. She has a love of all things health and well-being and enjoys trying out the latest trends. Passionate about travel, you will find her by the beach daydreaming about her next adventure.

5 Foods That to Boost Your Mood. And yes, before you ask, it works.

You can have a healthier AND happier life by simply introducing certain foods into your diet. It’s true – you are what you eat. It’s not just your physical health, but your mental health too, that can be affected when ‘treating’ yourself to junk food. Reaching for a high-sugar or simple carbohydrate (white bread or […]

Elle Macpherson Says Balancing Her PH Completely Changed Her Life

A modern lifestyle could be making your body too acidic and upsetting its healthy pH balance. At 51, the sculpted supermodel has a body which women half her age only ever dream of having. The age-defying mother of three claims balancing her pH completely changed her life. The Theory A highly acidic diet is a […]

If this LA-based skincare brand is good enough for Kim K, we’re giving it a go

Luxury LA-based skincare brand ARCONA is now available in all Sephora stores across Australia. This skincare brand’s luxury formulas and products are so different to the norm, chances are you might not have heard of them. Founded in 1989, Arcona is dedicated to producing natural high-end skincare, for both professional and home use. Products are […]

Mascara – it’s all about the brush.

Waving the right magic wand can make all the difference to your mascara. Mascara is a female rite of passage. Application is a daily ritual for many, but while the mascara’s formula is important, the brush is paramount. Each wand serves a different purpose and can make or break your application, meaning it’s important to […]

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