If you spot a group doing outdoor fitness by the beach, you could be looking at a Fitness First Class.
The fitness industry just got a whole lot more competitive, with Fitness First releasing outdoor fitness classes for members, and the big bonus is there’s nothing extra to pay.
The Outdoor Movement training includes yoga, pilates and bootcamp classes, conducted at various locations around Sydney, and the classes are quality.
The international gym chain is determined to give their members what they want and stay current and flexible when it comes to fitness. They started their transformation with new fit outs in their premises globally, then new classes including yoga and TRX. Now they’ve moved outdoors.
Expert Bondi yoga guru and Power Living founder Duncan Peak has developed a program of 45 minute classes which target both the mind and body, and provide a great class for the most experienced yogi, or the yoga novice.
Bondi Beauty had a blast in Coogee at sunrise.
