Ever wondered what the difference is between pilates on the floor and pilates with machines?…
Tag: pilates
You’ve heard about it, maybe you’ve tried it, but do you know why Pilates is…
In LA, Iobella is latest body-shaping spa, using pilates-type exercises in a heated pod. It…
Xtend Barre. It’s the latest workout craze to hit our shores. Celebrities are raving about it,…
Ever wanted the long, lean and toned body of a dancer? Bondi Beauty talks to…
Gym intimidation can be stressful, but there are loads of other choices. Bondi Beauty spoke…