Turn your fitness up a notch by training at Olympic level whilst also enjoying an unforgettable holiday in paradise. Are you feeling inspired and motivated to take your training to the next level? Couple this with the longing desire to escape for a break and Health and Fitness Travel have the perfect holiday ideas to give your […]
Bondi-based fitness guru Brandon Hasick tells us why exercising with friends is the best thing for motivation. No one likes being the only one who can’t do something, whilst everyone is making it look easy. And that is exactly why you should be training in a group setting or at least have people to bounce […]
7 Tips on How to actually find love on Tinder. Online dating can be a minefield of cat-fishing, booty calls and sub-par pickup lines. But with studies suggesting one in three U.S. marriages start online, and with more than 50 million users on Tinder worldwide, it’s clear the online dating trend is here to stay. […]
Festivals without drugs or alcohol? Wellness festivals are about to become big. Festival season is fast approaching, but this year it doesn’t have to mean late nights, loud music and drug and alcohol hangovers. With more and more young people concerned about health, fitness and finding their Zen, and the global wellness economy worth $4.2 […]
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