These Australian detox health retreats will help you recharge.
Gaia Retreat & Spa: Bryon Bay, NSW
Gaia Retreat and Spa in Byron Bay is not only the perfect haven to unwind, it’s also the perfect place to detox, learn about nutrition and healthy food preparation. Create your own tailored wellness experience with the detox ‘focus add on’ that will allow you to cleanse in a safe and engaging manner with consultations, spa treatments and a bespoke detox diet.
Take part in organic cooking classes where you could learn how to create food as delicious and visually attractive as it is healthy. Visit Gaia’s own organic garden and witness as chefs personally choose the freshest produce before enjoying a colourful healthy fare for you to feast on.
For more details, go to http://www.healthandfitnesstravel.com.au/
Gwinganna Lifestyle Retreat: Tallebudgera, QLD
Located in the region of the Tallebudgera Valley on over 200 hectares of lush rainforest on Queensland’s Gold Coast, Gwinganna Lifestyle Retreat offers a wellness sanctuary for anyone seeking a nurturing detox holiday experience.
Reap the full benefits of detox as you boost your health with an incredible selection of activities including bushwalking, fitness classes, boxing, yoga and Pilates before indulging in luxury spa treatments.
Continue living a healthier lifestyle after your stay with useful tips from key wellness seminars and healthy cooking demos. From a short weekend break to a full week of relaxation and detox, there is a Gwinganna program available to fit your needs.
For more details go to http://www.healthandfitnesstravel.com.au/
The Golden Door: Hunter Valley, NSW
Set in the serene mountains of the Hunter Valley wine region is The Golden Door Health Retreat. A Health Club and Day Spa renownedfor changing the lives of many.
With 20-years experience, the Golden Door offers quality time to relax, disconnect from the pressures of daily life, seek positive change and improve health and fitness (if you chose).
Here you will experience the very best relaxation through holistic health, all whilst encouraged through positive energy to enrich your life and unwind from every day stresses.
For more details go to: https://www.goldendoor.com.au/
Billabong Retreat: Maraylya, NSW
Hidden in the very peaceful Australian Bushlands of Maraylya in the north west of New South Wales is Billabong Retreat. A quiet place to find peace of mind, contentment and discover inner wellness.
Billabong Retreat is a place you are able to rediscover the magic of life and find meaning, connection and purpose, all while cleansing you way to a better you through healthy wholefoods, meditation and plenty of yoga.
Whilst unwinding you get to appreciate nature, learn about nutrition and practice mindfulness and kindness techniques through yoga and meditation. Or if you prefer, grab a book and find the perfect seat on one of their rustic balconies on offer and simply catch up on sleep and relaxation.
For more details go to: http://www.billabongretreat.com.au/
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