Category: Travel

Where to get fit & travel in luxury.

Travelling to a location where you can get fit AND indulge is possible in almost every corner of the world. There’s no excuse for putting on weight during a holiday any more. Luxury resorts across the globe have developed health and wellness programs to suit everyone. These are our picks of the locations to get […]

How to stay fit & healthy when you travel.

 If you think you have to put on weight and stop exercising when you’re away, think again.  Fitness guru Alexa Towersey talked Bondi Beauty through a simple list of tips to follow when travelling to ensure you stay fit & healthy. For Alexa Towersey, personal trainer and athlete, travelling is part of everyday life. As […]

Cycle under water? It’s the latest craze in New York:

Cycle under water? It’s the latest way to keep fit, toned, and have fun. – and your hair wont get wet. It’s the trend that’s got everyone talking. Imagine a spin class whilst sitting on a bike in a pool, and you’ll just about capture a vision of the new trend in the US where […]

Walk your way to Paradise in Tasmania

Tasmania’s North East Coast provides an idyllic location to explore, relax,and indulge.   What better way to end one of the world’s most iconic walks than with a spa in an idyllic setting. This is Australian five star fitness at its best. The upmarket four-day/three night Bay of Fires Lodge Walk is located on Tasmania’s […]

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