Travelling to a location where you can get fit AND indulge is possible in almost every corner of the world. There’s no excuse for putting on weight during a holiday any more. Luxury resorts across the globe have developed health and wellness programs to suit everyone. These are our picks of the locations to get […]
If you think you have to put on weight and stop exercising when you’re away, think again. Fitness guru Alexa Towersey talked Bondi Beauty through a simple list of tips to follow when travelling to ensure you stay fit & healthy. For Alexa Towersey, personal trainer and athlete, travelling is part of everyday life. As […]
Cycle under water? It’s the latest way to keep fit, toned, and have fun. – and your hair wont get wet. It’s the trend that’s got everyone talking. Imagine a spin class whilst sitting on a bike in a pool, and you’ll just about capture a vision of the new trend in the US where […]
Tasmania’s North East Coast provides an idyllic location to explore, relax,and indulge. What better way to end one of the world’s most iconic walks than with a spa in an idyllic setting. This is Australian five star fitness at its best. The upmarket four-day/three night Bay of Fires Lodge Walk is located on Tasmania’s […]
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