Tag: women

Science Says: Do men prefer a hot face or body in women?

Which is more attractive to a man; face or body? As much as women would like to believe personality is the only deciding factor for men when choosing a partner, it can’t be denied that physical attractiveness also plays a large part. Appearance is the first thing people see when meeting, so it makes sense […]

Pushing past your fitness limits

Exercising to get stronger or fitter, tone or lose body fat, plateaus are a fact of fitness life, but you can push past them. Understanding plateaus and having strategies to combat them will keep you moving on up, instead of giving up. Take a good look at your food and exercise for the ‘plateau period’ […]

How to Achieve the Best Skin of Your Life

Bondi Beauty speaks to clinical skincare specialist Douglas Periera about how to achieve the best skin of your life. Sydney’s Douglas Periera is a clinical skincare specialist who has been in the industry for over 20 years, and has a passion for rejuvenating ageing and problematic skin. We spoke with him about the do’s and […]

How to Get the Most Out of Your Pilates Training

According to an expert, this is how to get the most out of your Pilates training. Olga Tamara has over 30 years experience as a personal trainer and fitness instructor. She was a classical dancer with the Australian Ballet Company from 1971 – 1976, and since then has turned to focus on Classical Pilates, owning […]

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