Virtual Cycling within a spin class? Virtual cycling at Scenic Cycle, within a 45 minute spin class could be just the…
Get on Your Bike & Help Aussie Kids Getting on your bike can help kids in need for The Variety Cycle. Ever wanted…
Natural weight loss tips to keep it off The secret to long lasting natural weight loss Change your mind set Many people who…
The fitness trends we will be following in 2016 Brace yourself for simpler fitness trends next year: A survey of over 2800 fitness professionals…
The stronger your legs, the bigger your brain – fact. An incredible study has proven stronger leg muscles make the brain bigger, giving you more…
“Real life is tougher than training for the Olympics.” Michael Klim says he misses the regularity and routine of life training for high level…