Sydney-siders are gearing up … or rather getting their gear off, to raise money on Valentine’s Day. Running enthusiasts and matchmakers alike will be stripping down to their bare minimum on Valentine’s Day – Sunday Feb 14th for the 2016 Cupid’s Undie Run and Cupid’s Breakfast Barbie at The Bucket List. The event aims to […]

Everyone needs motivation right now. Here are 5 easy ideas to keep your workouts interesting, and get that body back. 1. Explore Sydney’s famous coastal walking tracks With a plethora of walking tracks around Sydney’s stunning coastline, there is no doubt you could explore a different track every weekend for the rest of the year. Grab […]

Events like fun runs, walks and rides help many stay motivated and get stronger, faster and leaner. Some people thrive on exercise and don’t need a goal. As Nike says, they just do it, others need a goal or series of goals to stay motivated.  Today there are a whole host of fun runs in […]