Rachael Finch has launched her own activewear range, and it’s hot! Aussie beauty Rachael Finch, a regular contributor to Bondi Beauty, talks about her journey towards creating her incredible fitness empire, and excitement for the launch of her new activewear range, BOD by Finch. Model, fitness influencer and founder of Body by Finch, Rachael Finch, […]
Stressbusters that will leave you ready to leave your stress behind and move forward. Unfortunately, stress is a part of our day to day life and sometimes cannot be avoided. It can come in a variety of ways through work, at home or personally. An overload of stress can be harmful to the body and […]
No-one likes the look or feel of being bloated however it can happen pretty often – sometimes more than once throughout a day. Belly bloat is usually a problem associated with digestion, where gas in the stomach causes it to expand. If you’re experiencing bloating on a regular basis I would highly recommend seeing a […]
Lunchtime is the best time for a fast workout according to fitness guru Rachael Finch. A workout during your lunch break is a brilliant idea, especially over winter, because it’s the hottest part of the day and your body is already partially warmed and ready to go. Plus, you’ll get back to work feeling amazing […]
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