You’ve been working out every day, eating a healthy, balanced diet, yet the weight is still not dropping. Sound familiar? It may be your hormones. Hormones are produced by our endocrine glands, the adrenals, thyroid, pancreas and ovaries or testes. These are incredibly important to the essential function of our bodies, as hormones act as […]
Male Birth Control Is Here, and It’s Inspired by Cocktails Previously, birth control has been largely left up to the responsibility of women, and from the pill, intrauterine device (IUD), and female condoms, there’s no shortage of different options. But now, researchers from China’s Nanchang University have developed a form of male birth control, and […]
Just here confirming what you already should know… PMS IS REAL. If you have a uterus you will know that PMS is no joking matter, and is very much a real thing. My good friend science has yet again thrown me a solid by showing us exactly how our moods are effected when Aunty Flo […]
Our guest editor Nik Toth talks about yoga and the reasons it may be the key to weight loss for women. During my years of working as a holistic nutritionist with a focus on natural weight loss, the most common issues women tell me about are their inability to lose weight despite exercising regularly. Consequently, they […]
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