Tag: health and wellbeing

How One Sydney Athlete Ditched High-Octane Fitness for a More Mindful Practice

Award-winning Sydney Athlete Edwina Griffin has ditched hurdle jumping for the mindful practice of meditative yoga and is now teaching stressed out clients across Australia how to ignite their spiritual awakening. Her interest in the mind and the body started from an early age, when at the age of sixteen, Griffin suffered from chronic fatigue […]

Common Exercise Mistakes You’re Probably Making

The Common Exercise mistakes you’re probably making and how to avoid them in future. Bondi Beauty spoke to Sydney based, expert personal trainer Rachel Livingstone about the most common exercise mistakes and how to make sure you’re working your body properly when you hit the gym. I was at the gym the other day, and […]

Healthy Life Have Just Launched Their NEW Beauty Bar

This new beauty bar from Healthy Life is where to go for all of your beauty needs. Australia’s largest health retailer has just made natural and organic beauty more accessible with their new beauty bar and starter kit. Healthy Life has been in the business of promoting a cleaner, healthier life to Australians for almost […]