From sex noises to orange traffic cones and KFC, share house living is an experience you’ll never forget. I’m 22, and I’ve lived in three different share houses since moving out of home at the age of 18. Living in a share house with some of my best friends has been an experience I’ll never […]

Do 10,000 steps in a day seem hard to reach? These easy full proof methods will encourage you to take those extra steps in the day. The 10,000-step concept was initially created in Japan in the lead up to the 1964 Tokyo Olympics. A study conducted by the Australian Health Promotion researchers, found that a […]

Zac Efron should be enough convincing already; here’s the insider into the partner workout on everyone’s mind Zac Efron and Nina Dobrev in early April smashed a partner workout and posted it to social media. Within hours it went viral, viewed more than 4 million times already. Efron, 31 and Dobrev, 30, teamed up to […]

Bondi-based fitness guru Brandon Hasick tells us why exercising with friends is the best thing for motivation. No one likes being the only one who can’t do something, whilst everyone is making it look easy. And that is exactly why you should be training in a group setting or at least have people to bounce […]