With a staggering 27 million active users globally, Fitbit really does have the whole fitness…
Tag: fitness tips
1. Wear red The colour red is known to increase feelings of excitement and act in…
. Pilates is having a huge re-surgence in Sydney with studios popping up all over…
What if losing weight, and having a healthy gut, is not about what you are…
It’s ok to be scared to go to the gym alone, here’s how to face…
Rachael Finch tells us how we can look and feel better quickly; and easier, is…