Pushing past your fitness limits Exercising to get stronger or fitter, tone or lose body fat, plateaus are a fact…
How to Get the Most Out of Your Pilates Training According to an expert, this is how to get the most out of your Pilates…
Chris Hemsworth Launches New Fitness App, Centr Chris Hemsworth launches new fitness app, Centr Australian actor Chris Hemsworth is known for his…
Everyone can Achieve Washboard Abs – Here’s How: Bondi Beauty Spoke to Pilates expert and ex-professional dancer Olga Tamara about how to achieve…
How to Stick to Your Fitness Routine Whilst Travelling There are plenty of great way to stick to a healthy fitness routine and fit…
The Fitness You’ll be Doing in 2019 A worldwide survey has revealed the fitness trends you will be doing in 2019.