Tag: drinking

Should You Still Drink Coffee If You Want To Lose Weight?

Is it time to make the ultimate sacrifice and cut the caffeine? It may be what you’re drinking rather than eating that’s making you put on weight.Enjoy your favourite drinks in moderation or they could hinder your body shape and training goals. Juice: Juice can be full of vitamins, minerals and antioxidants. However, not all […]

Beer Yoga: 2017’s Hottest New Fitness Trend

After a successful year touring Europe and Australia, beer yoga has now launched regular weekly classes in London. The idea behind this crazy new yoga experience, is to add an extra bit of relaxation to your yoga practice. By stretching out in your favourite poses, whilst sipping on your favourite brew. Instructor Vinay, who teaches […]

Love Coffee? These are Bondi’s Best Coffee Spots

Searching for great coffee can be difficult if you don’t know where to start. Especially in Bondi, where there are so many choices. So we did the hard part for you and hit the streets of Bondi in search of the best coffee. From naturally sourced coffee beans to vegan inspired espresso, we tried them […]

Experts Confirm Alcohol Ages the Skin – Fact!

Alcohol not only gives you headaches and hangovers, it has a significant impact on your skin. According to LA Dermatologist Dr Lance; who counts Kim Kardashian and Victoria Beckham on his start studded client list, it can take anywhere from two to four weeks for your skin to regulate after a big night of drinking. […]