Remember that scene from Eat, Pray Love when Julia Roberts gets flustered at the Ashram in India? That’s what I associated with Kundalini chanting. The first time I ever heard the term Kundalini used, I was watching a video by Australian Youtuber Chloe Szep. She discussed her newfound passion for this type of yoga in […]
W1LL’s new yoga studio in St Leonards creates an amazing and unique space for peace and meditation. If you’re looking to start a NEW yoga journey, but the idea of being guided into positions by Sanskrit and other yoga jargon scares you, then W1LL Yoga is the prefect place to start. Especially if you’ve never […]
Sustainability in a gym near you soon? You bet. Sustainability is becoming one of the most important aspects of life, and a leading Sydney fitness centre is leading the way. With increasing awareness around sustainability, it comes as no surprise that leading fitness brands are changing the way they impact the world by creating green […]
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