Tag: wim hof

Would You Try These Crazy Wellness Hacks from Gwyneth Paltrow’s GOOP LAB?

From psychedelic therapy to orgasms and vaginas, to cold breathing and vampire facials – Gwyneth Paltrow’s new Netflix show GOOP LAB is putting the limelight on crazy wellness hacks. Gwyneth Paltrow is no stranger to controversial and obscure wellness hacks. From putting jade eggs into vaginas to “increase vaginal muscle tone”, to candles that are […]

Is Freezing Yourself the Best Thing You Can Do For Your Health?

Freezing treatments for the skin, body and mind: these are the proven effects of using cold therapy treatments to boost your physical and mental health. While subjecting the body to freezing cold temperatures may seem like an odd thing to voluntarily do, scientific evidence is increasingly pointing towards the abundant health benefits of cold therapy […]