Tag: sea

Swimming can help you kick those kilos

Swimming can be used to spice up your exercise routine this summer. Swimming allows you to feel weightless and free and is perfect to include in your exercise routine during the summer months. If your exercise routine involves a lot of high impact activities such as running, aerobics or netball, swimming is a great way […]

Fab New Bondi Wetsuits

Bondi designer Ashleigh Nicholls got the Bondi Rescue Crew to model her fab new wetsuits. She chatted to Bondi Beauty. 1) What was the inspiration for your amazing wetsuits? Why make them so bright? Being a lover of fashion I personally feel a great importance in expressing yourself through your attire and I felt like […]

Stand Up Paddle Boarding and why you should try it now.

Stand Up Paddle Boarding works just about every muscle in your body, plus it relaxes you, and makes you feel at one with the ocean. You should try it now. Stand Up paddle-boarding (SUP-ING) looks tricky. It is one of the few sports where you really do need a lesson initially to know how to […]

The Sunscreens That Work for Fitness and the Beach

Sunscreen is your most important beauty item. Whether you’re outside for work or pleasure your skin still gets exposed every time you step outside. The purpose of sunscreen is to protect your skin against UVA and UVB rays; UVB rays cause sunburn whereas UVA rays are what causes pigmentation and premature signs of ageing. Ideally […]