From mindful movement holidays, to happiness retreats and architectural wellness, discover the hottest new trends that will influence the wellness world in 2018. Preventative Health to Eliminate Disease With preventable diseases responsible for approximately 70% of premature deaths worldwide each year, it’s more important than ever that we start to take our health in our […]

Adventures are food for the soul, so here are five global life-changing adventures you will want to go on right now. From learning to surf in Bali to learning about mindfulness in India, many holiday packages offer more than just sightseeing and happy hour cocktails by the pool. Health and Fitness Travel have done it […]