Because sometimes you’re just not in the mood for a freezing cold smoothie. Mini Protein Paddle Pops Recipe by @kaaateroff Who says ice-cream can’t be healthy? These mini paddle pops are packed full of protein and are the ultimate post dinner dessert – for when you’re not actually ‘hungry’, but you need to cleanse the […]
Detox with these two healthy protein powder recipes, perfect for summer. Aussie Health brand Body Science have released a new range of products to help detox in the new year. Part of this new range includes hydrating instant tea powders, fat burning coffee and a clean vegan protein powder. Check out the following two fabulous […]
If you’re not a fan of protein shakes, there are other ways to add more protein into your diet. Clinical naturopath and nutritionist Nicola Miethke and clinical nutritionist and naturopath Cliff Harvey share some easy recipes which include the use of protein powders. Nicola has a Bachelor of Health Science and an Advanced Diploma of […]
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