Why Your Dog Makes the Best Personal Trainer Wanting to get out and exercise but need someone to motivate you? Taking your dog…
Yes, the Lean Body Coach Is Our New Guest Editor! Meet Nik Toth, the Bondi-based 32-year-old nutritionist, personal trainer and wellness coach, otherwise known as…
Punch your way to better fitness with boxing. Boxing has more benefits than you think, for both your body and mind. Whether it’s…