5 Reasons Beach Workouts Beat Training on Hard Surfaces Summer is here, which means we finally get to enjoy a beach workout! Sandy beaches…
How to Get Great Glutes for that Summer Booty Summer is here, and the bikinis are making their long-awaited return. You know what that…
How to Feel Confident in Your Skin Now There are ways to feel confident in your own skin, says our guest editor Nik…
Is Yoga the Key to Weight Loss? Our guest editor Nik Toth talks about yoga and the reasons it may be the…
Snack and No Weight Gain? Here’s How: Here are 5 snacks from our guest editor Nik Toth that you can grab without…
OMG! A Bikini Body in 2-4 Weeks?! Summer is just around the corner and it’s only a matter of weeks before it’s time…