The most fundamental changes happen on the inside, and a detox retreat is the best way to kick off the new year. There are so many health retreats to choose from around the world, find the best health retreat for you. These wellness and health retreats across the globe offer a variety of extensive programs. […]
A holiday doesn’t have to mean putting on weight or getting unfit. Health and Fitness Travel have put together a list of the emerging trends that will help get us back-on-track in 2016. Fitness DNA Taking personalised fitness training to a whole new level, the emerging science of DNA fitness testing reveals an insight into […]
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