From massage guns, to fitness apps and pre workouts, try these simple hacks to getting your fitness back on track. The COVID-19 Pandemic has changed almost every habitual routine that society knows. In particular, gyms and fitness routines have been hit significantly hard. Many continue to adjust to the new reality of home-workouts, or if […]
What better way to spend your Friday night than to sweat your ass off to a STRONG by Zumba® music-led HIIT fitness class? If you’re looking for a high-intensity workout that’ll give you maximum burn, but you’re in struggle street when it comes to motivating yourself, STRONG by Zumba® is the way to go. Firstly, […]
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