Tag: holidays

Fighting Type 2 Diabetes One Healthy Holiday at a Time

The right healthy holiday can help not hinder type 2 Diabetes. Diabetes is the epidemic of the 21st century and the biggest challenge confronting Australia’s health system. Rapidly emerging as a leading cause of death among Australians, it is also one of the primary causes of heart attacks, strokes, amputations, kidney failure, depression, dementia and […]

The Hottest Wellness Travel Trends in 2018 and Beyond

From mindful movement holidays, to happiness retreats and architectural wellness, discover the hottest new trends that will influence the wellness world in 2018. Preventative Health to Eliminate Disease With preventable diseases responsible for approximately 70% of premature deaths worldwide each year, it’s more important than ever that we start to take our health in our […]

Spoil Mum with a Healthy Getaway

Health and Fitness Travel are at it again, and this time they are spoiling the most deserving people in our lives, our mums. Spoil your mum, your grandmother, a great mum you know or yourself with one of these wellness getaways that is sure to be the best way to recharge those batteries. Seminyak, Bali: […]