Tag: healthy snack recipes

The Cookie Recipe You Need to Treat Yourself with Post-Workout

Tiffiny Hall shares a delicious coconut, oat and date cookie recipe that only takes five minutes to make. These cookies are the ultimate weekend treat for friends, family, or just to have on hand when you need an energy hit post-workout. These cookies are low in sugar, high in fibre and are an easy snack […]

Snack and No Weight Gain? Here’s How:

Here are 5 snacks from our guest editor Nik Toth that you can grab without putting on weight. Ever find yourself feeling guilty about snacks you can’t say no to during the day? It’s the mid-afternoon 3pm energy slump and sugar cravings that derail many people from their clean eating regime. With summer right around […]