Diabetes is the epidemic of the 21st century but walk to work this week and you too can help. According to Diabetes Australia, 280 Australians develop diabetes every day. That’s one person every five minutes making it the biggest challenge confronting Australia’s health system in 2015. Walking is a positive form of exercise as part […]
What better way to get fit and work towards a major fitness event than to fundraise for cancer research at the same time. That’s what Can Too, a non-profit program of fitness training has achieved for nine and a half thousand participants since 2005; this year they celebrate 10 years – and are counting down […]
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