Exercise not only increases fitness, enhances mood and improves your body shape. It can also prevent…
Tag: fitgirls
A leading global figure in the beauty industry has claimed natural beauty is in, and…
Here’s how to slim down 5kgs with fake tan: Models and The Victoria Secrets Angels have…
So what exactly IS beauty cocktailing? New Zealand make-up artist Michael Ashton has revealed he…
You can keep your body looking hot at home. Sydney PT Rachel Livingstone says it’s…
Training when you’ve got your period shouldn’t be a problem. Women’s experience of the menstruation…