Tag: circuit

The best workout according to your zodiac sign: Gemini

This Month: Gemini May 21 – June 21 Workout: Dancing / Combo classes / Circuit training Geminis are spontaneous by nature and always looking for something new to try. The Gemini seeks variety and flexibility and not one day is ever the same for this zodiac sign. Hence, changing up workouts is important to keeping […]

Spring clean your waist line

Spring clean your waist line as well as your house: It’s that time of year again. Time to air out your cupboards and rejuvenate your home. But don’t let the spring cleaning stop there – it’s also time to spring clean your workout habits and lose your ‘winter coat’. These three workouts are perfect for […]