Meet Saimaa Miller; founder of The Last Resort Organic Detox Spa at Bondi, and naturopath to some of Australia’s most famous people. Working in the health industry for twenty years, Saimaa is a qualified naturopath, nutritionist, herbalist, detox specialist and health coach. She is a mum of two, who not only leads a holistic life […]
Xtend Barre. It’s the latest workout craze to hit our shores. Celebrities are raving about it, and so are we. Xtend Barre is the workout taking Australian women, and the rest of the globe, by storm. After the release of Black Swan, featuring Mila Kunis and Natalie Portman, ballet as a fitness regime was thrust into […]
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