Bondi nutritionist, personal trainer and wellness coach Nik Toth, otherwise known as the Lean Body Coach, shares her top health and fitness tips with Bondi Beauty. It’s all about a healthy mindset for the Bondi-based Lean Body Coach, Nik Toth. Originating from Hungary, you’d be forgiven for thinking that the 35-year-old personal trainer, nutritionist and […]
At Bondi Beauty we love all things fitness, but we understand that you have busy schedules and varying priorities. It’s no secret that actually finding the motivation to go to the gym can be difficult. Here are some of our go-to work-out motivation hacks to help get yourself back on that fitness grind. Sarah: Find […]
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