Do yoga in a room filled with Himalayan salt? Yes, please. Himalayan salt boasts a world of health benefits. This ranges from aiding in vascular health, supporting healthy lung and respiratory function, reducing the signs of ageing, promoting healthy sleep, increasing hydration and strengthening the immune system. It can even lower blood pressure. So when […]
This is the cheapest way to get motivated and find fitness classes you like with Class Pass. ClassPass Australia is a mobile friendly app which connects you to 8000+ of the best fitness studios in Australia, and gives you the option of training wherever, whenever you like. These are their top 4 fitness activities to […]
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