Tag: what is magnesium

10 Amazing Health Benefits Of Magnesium

From relieving anxiety to curing migraines, magnesium is the miracle mineral that helps the body function at its best. The health benefits of magnesium are widespread as it is “involved in over 600 reactions in the body”, according to expert nutritionist Franziska Spritzler from Healthline. Some of these benefits include energy creation, protein formation, gene […]