From online group workout sessions to outdoor PT we look at the workout trends already taking over 2021.  An industry that is ever-evolving and adapting to the current times, the fitness industry is booming with more people than ever wanting to look and feel good.  Fitness Gurus Going Global Launched in 2012 in Sydney’s east, […]

From mindful movement holidays, to happiness retreats and architectural wellness, discover the hottest new trends that will influence the wellness world in 2018. Preventative Health to Eliminate Disease With preventable diseases responsible for approximately 70% of premature deaths worldwide each year, it’s more important than ever that we start to take our health in our […]