One of the best things about Sydney is not just the fitness and abundantly healthy food, it’s the number of people here who are into it. You can’t help but get fit here in Sydney. These are my go-tos for a healthy and strong mind and body. And yes they are close to or in […]
A new fitness studio, Vive Active in Sydney’s Double Bay is re-inventing both our perception of pilates as well as the reality of a pilates class. This new fitness concept pairs pilates reformer exercise with amazing high intensity beats, a constantly changing next-gen lights show, 5 minutes of HIT per class and a NYC style […]
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