Tag: stayskinnythissummer

How to keep the weight off in the long-term

There are secrets to long-term weightloss. Bondi Beauty Personal Trainer Rachel Livingstone reveals all: Change Your Mind Set Many people who maintain a healthy bodyweight long-term approach each day with a focus on health. This does not mean they obsess. Simply, their health, fitness and body are important to them. So they make choices throughout the […]