Tag: no alcohol

Why You Should Ditch The Booze in 2021

So your new year’s resolution was to lose weight and get healthy? Try quitting alcohol.

Flicking the Booze Before Christmas? Why not?

When I look back on my calendar, I seem to find myself at a health retreat somewhere in the world every January. And that makes sense, right? After the hectic and calorie filled festive season, a January detox offers the chance to disconnect from the madness and re-connect with myself. Last year it was Sri […]