Staying on top of your oral hygiene is easier than you probably think. With these 8 easy tips for healthy teeth, you’ll be keeping your mouth healthy and happy. 1. Change Your Toothbrush Regularly Your toothbrush is exposed to bacteria every single day as it cleans your teeth, so it only makes sense that the bristles […]
According to new studies, poor oral hygiene can lead to mouth pain, gum inflammation, decreased blood sugar regulation and stress; all of which affect your sleep. When your head hits the pillow at night, if your last thought is of desperately hoping for a good night’s sleep, you’re not alone. When you sleep well, you […]
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