Tired of listening to the same workout tracks every time you hit the gym? Podcasts may seem like the kind of thing your grandma would listen to, but in fact young people are getting into them too. According to a survey run by Linkedin, 42% of people under the age of 35 listen to podcasts […]
Tracking your period is important, and technology is making it easy. Ladies, we need to understand our menstrual cycle and all the mood swings, physical symptoms and chocolate cravings that go along with it. Changes in women’s menstrual cycle is often the first sign something is amiss with our health; whether we’re just really stressed […]
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