Tag: Kara Landua

Aussie workers gain 3.3 kgs per year due to unhealthy snacking.

Are you feeling the weight of your decisions when it comes to office snacking? Two-thirds of Australian workers gain an average 3.3kgs per year due to unhealthy snacking. Bondi Beauty talks with Australian Dietian Kara Landau about her favourite nutrition tips and the do’s and dont’s of office dieting.  Be Prepared 71% of office workers […]