Tag: how to stay thin

10 Ways To Snack Smarter

The founders of the Keep It Cleaner program, models and besties Stephanie Claire Smith and Laura Henshaw share their top tips on how to snack smarter.  When it comes to snacks, they can help energise you or undo all of your good work. And sometimes once you start snacking, it can be really hard to […]

On A Budget? Try These At Home Workouts

There are many ways you can work out without a gym membership or equipment, here’s how: I can’t train because I don’t have a gym membership. I can’t go for a run because it’s cold and rainy. I can’t exercise at home because I don’t have any equipment. As the saying goes – If you […]