Tag: #health #fitness #foodporn #bondi #sydney #australia

Healthy Winter Comfort Food Recipes

Have the winter months had you craving comfort food? Are you worried that by Spring, you’re winter bod will be settled in? Fear not, we have created a list of our favorited healthy winter comfort food alternatives that won’t leave you 5kg heavier. Hand-cut Potato Chips INGREDIENTS 4 large yellow potatoes skin on 4 tbsp […]

How to find the time to work out

Australians say they want to work out, but can’t find the time, here are some tips from the Base Body Babes: A recent study by Medibank found  77% of Australian’s aren’t fitting regular exercise into their busy schedules even though more than half of the people surveyed indicated they regularly look to social media for […]