Kombucha is being talked about all over the world, but what is this fermented drink? The reinvented health drink, Kombucha, is paving the way for new and improved approaches to gut health. Kombucha originates from Ancient China where it was traditionally known as the “tea of immorality”. It travelled through Russia, Eastern Europe and Japan […]
New studies have linked bad gut health to allergies, Alzheimer’s and depression. Gut health has been a hot topic recently, creating a divide amongst those who believe in its importance, and those who don’t, and those who are either undecided or unaware of gut health in general. Researchers from Lund University in Sweden found that […]
If we told you bone broth was the secret elixir to natural beauty and helps stop the ageing process, would you swap your Green Smoothie for it? Here are 5 reasons why you should start drinking bone broth now: Look Younger: The collagen and gelatine content found in bone broth supports hair growth, skin regeneration […]
Meet Saimaa Miller; founder of The Last Resort Organic Detox Spa at Bondi, and naturopath to some of Australia’s most famous people. Working in the health industry for twenty years, Saimaa is a qualified naturopath, nutritionist, herbalist, detox specialist and health coach. She is a mum of two, who not only leads a holistic life […]
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