Tag: christmas eating

Why You Shouldn’t Detox After Holiday Indulging (According to a Dietician)

Quick-fix detoxes and diets can be tempting to jump on the health and fitness bandwagon post-Christmas, but it’s not a healthy alternative, says this Brisbane dietician. For many, the holiday period can be a time of social gatherings and family catch ups, usually over too much food and drinks. And after letting loose and indulging, […]