Tag: best wokout for weight loss

Why Trampolining Is The Best At-Home Winter Workout

Bondi Beauty trialled an online trampoline class and the verdict is in…trampolining is an easier, quicker way to burn fat than running. Long-gone are the days where jumping on a trampoline is reserved for kids.  With a wealth of health benefits, trampolining is fast becoming the newest at-home cardio trend. Just 10 minutes on the trampoline […]